Health
Stress can contribute to serious health problems such as high blood pressure and heart disease.
The bacterial disease, which spreads person-to-person, has seen a rise in cases in the Portland, Oregon, metro area.
In the past few years, Black communities have increasingly turned to ancestral healing traditions—practices that sustained our ancestors through hardship. Rooted in herbal medicine, spiritual rituals, communal healing, and energy work, these traditions are gaining greater visibility, not as fleeting trends, but as essential tools for addressing historical trauma and breaking generational cycles.
Pain has a way of shaping us. It breaks us open, forcing us to confront parts of ourselves we might otherwise avoid.
Many ancient healing traditions, including Ayurveda and herbalism, have long turned to the plant world for support in calming the nervous system and restoring balance.
If you want to lower your risk of having a stroke in your lifetime, you might want to rethink your oral hygiene.
Annual Cancer Data Survey Finds While Deaths Are Declining, More Young Women Are Getting the Disease
Cancer death are down, but the cases in young women are up.
The new guidelines go into effect next year and will remain in effect for five years.
Check out these winter wellness powerhouses.
Understanding the 4 different types of Diabetes as well as the new technology advancing care for those with this chronic disease.
World Diabetes Day is not just about recognizing the impact of the disease; it's about empowering people to take charge of their health.
Cutting back on sugar consumption in children may benefit them in the long run.